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  • Start up workout plan

    20£
    Every month
    Perfect for beginners looking to get into a good routine using bands and bodyweight. All video workouts
     
    • Great for strength training and fat burning
    • 2 x 30min cardio band workouts. Full body fatburn
    • 3 x 15 pure band, strength training vids
    • Extra 8 min abs
    • Access to additional vids
    • Lower body / full body / upper body warm ups

  • Level up training plan

    20£
    Every month
    Great for those that have done resistance training before. Target specific bodyparts, develop more, get into great shape. All video workouts.
     
    • The same benefits of weight training but with bands.
    • 1 x 30min compound training workout
    • 5 x 15 min body part specific strength training workouts
    • Full body / lower body / upper body warm ups
    • Access to new workouts
    • Extra 8 min ab video
Start up plan
Focused training plan
Plans and pricing
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